Whether you are new to fitness and unsure where to start, an athlete looking to further their career, or someone looking to lose a few inches on their waistline, I will get you started in the right direction. Utilizing my education and 10+ years in the industry, I will design a personalized nutrition and/or training program to suit your needs. Gray's Academy serves Tacoma and its surrounding areas.
1-on-1 training will be beneficial if you are looking for a fully customized plan tailored to your goals/fitness level and require a trainer's full attention.
If you are looking to decrease workplace health cost and obesity, and improve your employees' work productivity, this is the program for you. We are offering on and off site personal and group training along with nutritional services to accommodate your company's needs and schedules.
Multiple small group (3-5 people) and large group (10+ people) are offered for all ages and fitness levels. Group classes are a little more wallet friendly than 1-on-1 training, and can provide a fun and motivating environment.
ONLINE PERSONAL TRAINING
This is a good option for those living outside of Pierce County or for people who's schedules are too hectic to come to a gym. Weekly personalized training/nutrition plans (based off your equipment and accessibility to a gym) are designed to help you meet your goals.